Episode 16: Ducks Do Yoga – And It Works
With Chelsea Duke
Chelsea Duke, owner of Glow Yoga of Eugene, has been leading a range of yoga instruction and training with the athletic department of the University of Oregon since 2013. In our conversation Chelsea shares how she’s incorporated a style of yoga focused on joint mobility, injury prevention and restorative practices to help men’s teams dominate their game, and lives, on and off the track, field, court, and course.