Episode 16: Ducks Do Yoga – And It Works

With Chelsea Duke

Chelsea Duke, owner of Glow Yoga of Eugene, has been leading a range of yoga instruction and training with the athletic department of the University of Oregon since 2013. In our conversation Chelsea shares how she’s incorporated a style of yoga focused on joint mobility, injury prevention and restorative practices to help men’s teams dominate their game, and lives, on and off the track, field, court, and course.

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Quick Hits: Body Scan Meditation by Chelsea Duke

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Episode 15: Integrated Wellness @ LinkedIn