Episode 18: Yoga as a Solution for Working Through Tension and Trauma
With Dr. Ken Starr
Former emergency room physician, Dr. Ken Starr, got introduced to Bikram yoga in 1996 while doing a rotation as a fourth-year med school student at Stanford. In this conversation, Ken, a board-certified addiction medicine specialist, shares how the adaptability of yoga can be a resource and solution for working through the emotional and physical stress that manifests in the body.