Episode 46: Reckoning Poses and Working Out the Gunk with Filmmaker Podcaster Yoga Instructor Larry Millburn

With Larry Millburn

In 1995 Larry Millburn wandered into the Center for Yoga in Los Angeles not knowing what he was looking for and the path ahead. Sensing he needed to find a healthier approach to balance out some bad habits he told the studio owner at the front desk that he was looking to get “out of his body” to which she replied, “No, you need to get into your body.” In this conversation, Larry shares his long path with yoga beginning in his early 20s as a young actor and musician, and how he later reconnected with the practice in 2005 when he needed to fill a void in his life. Eventually, his curiosity, practice, and path lead him to become a deeply committed and passionate yoga teacher at Charym Yoga Studio in Connecticut. And when not on the mat in his reckoning pose, Larry can be found hosting his Roadie Free Radio podcast and leading yoga classes on Follow Your Drishti.