Episode 5: Body-building, Karate, Schwarzenegger, and Yoga
With Steve Safrit
With over thirty years in the fitness industry, Steve Safrit is the owner and founder of SoFul Yoga and a co-founder of The Forum Gym in Salisbury, North Carolina. He is a passionate advocate for yoga’s many benefits for the mind, body, and spirit. His path began in 2001 when he earned his 200-hour teaching certification as a means of complementing his weightlifting regimen and karate practice and he now teaches at gyms, pediatric centers, health fairs, schools, and churches.
