Episode 63: ‘Yogi Matt’ Giordano Shares How Yoga Transformed His Body Awareness, Athletic Ability, and Mental Health
With Matt Giordano
When Matt Giordano taught his first yoga class in his mom's Long Island basement, he had no idea he’d inspire a movement. He just wanted to share the practice that had transformed his life.
In this episode with guest host Larry Milburn, Matt reflects on his unlikely journey from touring musician to yoga teacher to influencer and entrepreneur. You’ll learn about how Matt discovered yoga, how its benefits radiated into every area of his life, and how his relationship with a mentor helped launch his own teaching career and attract a massive online following.
Matt also talks about:
How yoga has made him a much better (and less injury-prone) ice hockey player
What he learned from his mentor, yoga legend Marco Rojas
How he went from teaching informally to leading international trainings
The barriers that prevent more men from trying yoga and how to overcome them
