Episode 75: How Yoga Helped this Grammy-Nominated Artist Lose 200 lbs and Transform His Life
With Amandi Brown
Known professionally as Amandi Music, “Mandi” is a Grammy-nominated singer, songwriter, and producer based in Boston. His transformative journey began while sitting at a gas station on the Mass Pike, en route to the Berkshires, debating whether to attend a yoga retreat at the Kripalu Center.
At the time, Amandi tipped the scales at 400 pounds and was determined to break old patterns and prioritize his health. That weekend retreat became a turning point. Since then, the practice of yoga — and its ability to harmonize mind, body, and spirit — has completely transformed his life. He has become a source of energy and frequency to those around him.
Amandi shares his story and insights into how yoga helped him lose weight, feel younger, move more freely, improve his fitness, shift his mindset, and ultimately, save his life.
Connect with Mandi
