Episode 20: Warrior Poet Finds Peace and Community After Breaking Free From his Pain and Suffering

With Phil Sussman

In 2015 Phil Sussman was a captain in the US Army who fractured his spine in two places during a training exercise. After struggling through the physical, mental, and existential pain of his trauma, and in his words “hitting rock bottom,” his wife suggested he give yoga a shot. Soon after that first class, Phil’s nascent practice began to not only pull him out of his pain and suffering, but also gave his life meaning and purpose again, ultimately leading him to create a brand, community, and movement called American Yogi.

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Episode 21: Can You Surrender to the Mind-Body Connection?

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Episode 19: Awareness, Healing, and Figuring Life Out Through the Whole-Body Experience