Episode 21: Can You Surrender to the Mind-Body Connection?

With Ryan Burnes

In his early twenties, Ryan Burnes carried a mindset of invincibility and bravado instead of the authentic version of himself that simmered beneath. He initially found yoga through the recommendation of a chiropractor to deal with back pain from years of pick-up hoops, but later, as he discovered the mind-body connection, the practice “found him” and offered the insight he was seeking into how he should be living his life.