Episode 65: Tips and Insights on Starting Your Yoga Practice

With Derek and Larry

In this episode of Guys Talking Yoga, hosts Derek and Larry discuss essential tips for men starting their yoga practice.

They emphasize:

  • The importance of setting intentions

  • Choosing the right yoga mat

  • Finding a suitable studio.

  • What to expect during the first class and how to navigate the studio experience

  • Essential tips for yoga practitioners, studio etiquette, class structure, and the importance of listening to one's body and breath.

  • The need for respect in the yoga space, the significance of punctuality, and the human aspect of yoga teaching.

  • Encouraging practitioners to connect with their breath and being mindful of their physical limits.

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Episode 64: Why So Many Men Miss Out on the Powerful Benefits of Yoga